Ever feel that thrill as the New Year starts, ready for a fresh start? You’re in good company. However—most of us stumble right out of the gate. No Judgement; just happens.

Two weeks into January, you’re determined. Then one mistake and bam, you’re ready to quit. Sound about right?

Here’s why; We act like resolutions are a sprint when they’re more like a marathon a New Lifestyle we put into our agenda. Shockingly, new habits need time to develop.

Here’s my way of thinking: Don’t beat yourself up over a slip. It’s just a plot twist. Each setback can lead to progress.

This isn’t about getting it perfect every time. It’s about setting the goal to grow and believing in yourself through the mistakes.

-Queen LuOn