For years, I didn’t even realize I was stuck.
I was doing all the “right” things—holding everything together, being who everyone needed me to be, and believing that if I just tried harder, it would eventually feel like enough.
But deep down, I was crumbling.
I had lost touch with myself and my direction and physical strength.
It took a deeply painful unraveling for me to finally see the trap:
I wasn’t living my life—I was living an abandoned body life.
But here’s what I know now:
Awareness to body health and how your body is working or not working; is vital to be able to know what to do personally when health wavers.
Reclaiming my life didn’t come from doing more—it came from waking up.
That’s what I help with now; health physically and mentally.
If any part of this story feels like yours, I want to invite you into something different.
Schedule an appointment and discover what life can look like when you start living healthy.
You don’t have to do this alone.
You just have to take the first step.
Has over 25 years of experience, which brings a unique, perspective to health, healing, and personal transformation. Specializes in understanding how the body responds to stress, energy, and toxins—offering deeply effective treatments that support healing on all levels.
Massage sessions blend a variety of modalities including Deep Tissue, Sports Massage, CranioSacral, Swedish, and Trigger Point Therapy to restore balance.
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